Welcome to The Garden

Commune, heal and be liberated.

Our online yoga & wellness portal is a trauma-informed space for women that exists outside the distractions of social media. Here in The Garden you can cultivate your wellness practice in peace. You’ll learn to embody pleasure, presence and ease in your everyday life. The best part, you can expand and practice in a community of women who are saying YES to prioritizing their wellbeing just like you!

Meet Our Curator

LaToya Maria is a divine feminine embodiment guide, therapeutic yoga teacher, women’s wellbeing educator and energy alchemist who passionately guides women on a holistic journey into embodiment, liberation and ease. So much of what women are taught go against our innate and vibrant nature. Now is the time for you to unfold.

Together we'll experience

Therapeutic yoga, breathwork, mindful meditation, intuitive movement, multisensory expansion, somatic awareness, emotional healing techniques, feminine embodiment, womb wellness and holistic lifestyle solutions.

Divine feminine energy is collaborative not competitive.

This aligned sisterhood will always center Indigenous women and (WGM) women of the global majority. Our lived experiences in a society that constantly pushes us to under value ourselves directly impact how we show up for one another. We're here to affirm and help you remember....you are not alone and you are worthy! Within The Garden you'll feel safe to experience this as we reclaim our sovereignty.

Cultivate and integrate your healing rooted in safety, pleasure, and care.

While it is necessary to understand trauma and its impact on our lives, we must reframe the idea that trauma and healing through it only comes from a deeply flawed and broken place. Experiment with a compassionate approach to integrating and experiencing your wholeness in everyday life. Fortify your mind, body and spirit in The Garden.

Our founder's intention is to guide you back into your body.

LaToya is an expert yoga and wellbeing educator for women and shares accessible self-devotion practices. Intuitive guidance is an invitation to practice Enchanted Flows and explore Sacred Feminine Embodied principles 1:1 with LaToya. Bring your ancient body wisdom, innate skills and intuitive knowledge back online so you can move through life empowered and connected.

Why join?

We eradicate the overwhelm and perceived complexity of integrating yoga, meditation and a variety of holistic wellness modalities into your daily life. We safely shift you into a state of ease. Ease invokes confidence, openness and discernment as you prioritize wellbeing and devote yourself to living in wholeness. We nurture a root system that anchors YOU the seed into soil that allows you to grow and experiment with what works best for you. As always, your body knows. Trust it. Ready to join us in The Garden?