The Garden

The Garden is an online yoga & wellness portal for women that provides feminine embodiment practices, yoga, meditations, somatic intuitive movement, and other holistic resources to support your expansive embodiment journey. Here in The Garden you can cultivate your wellness practice in peace. Every month you’ll receive a curated collection of audios, videos, and musings from our founder LaToya Maria. Access to our private social community, personal coaching, guest lectures, and bespoke surprises are all part of your membership!

Our founder is a Black Indigenous woman who has lived and travelled the world. Therefore, this sacred portal will always center women who identify as women of the global majority (WGM). Most importantly, if you are longing to have a safe space to unfold, relate, deepen into feminine embodiment and womb wellness; you are welcomed here.

If you long to explore the divine feminine, long to embody your wholeness and deepen self love; this is the membership for you. If you long for sisterhood that is relatable, fun, and affirms your lived experiences; this is the community for you. If you want to ritualize your life by integrating therapeutic healing modalities such as yoga, meditation, EFT, womb wellness and sound healing; this is the sacred portal for you. If you’re ready to tap into the magic of your unique energetic signature...join us.

We use an easy-to-navigate beautiful online platform where all your video and audio classes live, ready to be accessed at any time. You’ll receive a curated email at the beginning of each month with an outline of monthly live classes, events and links to new content. Our live experiences take place via Zoom. You can access all from your computer, tablet or smartphone.

If you decide The Garden isn’t right for you, cancel your subscription at any time and you won’t be billed for the following month. We do not offer refunds.

The praxis of Rooted & Crowned and our Sacred Feminine Embodied framework is autonomy. You are sovereign. Therefore, you can extend as much energy to this membership as you require. On-demand offerings: -3-5 minutes of your energy for lifestyle articles. -Vibe out to your curated Spotify playlists wherever you want! -10-15 minutes of your energy for meditation, journal prompts, and visioning. -20-60 minutes of your energy to yoga, somatic awareness, and intuitive movement flows. Live stream offerings: -90 minutes of your energy every second Saturday of the month from 11:00a-12:30p EST (Divine Feminine Mastery Class) You’ll always have something that will align with your energy level and your schedule.

You can catch the replays of Divine Feminine Mastery Class in the portal. Garden Goddess Gatherings will not be recorded unless otherwise stated.

Yes! Our classes are accessible, trauma-informed and there is a feminine embodiment practice for all levels. Feminine yoga is about yoga that honors our body and our cycles. Slow flow Hatha, yin and restorative yoga are the primary styles of traditional yoga we practice. We also practice yoga and breathwork for womb wellness.

Heyyy sis! Yes! As the adage goes...healers need healing too. Come, get loved on and be nurtured. Also...you tryna collaborate? The Garden is an extension of Rooted & Crowned and we prioritize uplifting and affirming women. If you have something to share we’d love to help you nurture it.